Another completely lazy day.
I really do have nothing to say today.
I can't say I'm thrilled with myself right now. I stayed in bed reading until mid afternoon. It's now dinner time and all I've eaten today is a slice of cheese and I've had 1 glass of water and one cup of tea.
I didn't start out fasting, it just happened because I'm too lazy to get going.
I'll have some dinner. The last of the cold roast beef with a salad and a little balsamic dressing. Possibly another drink before bed and tomorrow is another day.
After a lot of excitement and a big day, and I had 2 in a row, Saturday and Monday, I often need 3 days to come back to full life again. It's been like this for over 30 years. Sometimes more so than other times.
I'm hoping that as I lose more weight and become more active these days will be rare.
Now I will continue my lazy day into the evening.