I shouldn't be this tired but I was a bit naughty last night and sat up till .......3 am playing Sudoku and other games on my laptop. I wasn't sleepy ... maybe too much coffee. I've been useless today. Less use than a dead duck.
I wish I could blame the heat but I think at most it was merely a contributing factor.
Otherwise I've managed my food quite well. But I haven't done any exercise for days. I would like to say here and now that tomorrow I will not procrastinate. But I have no confidence in such statements, especially when made by me.
On that short note I'm off to bed.