QUILTING WILL DOMINATE THE NEXT FEW MONTHS

TIME TO GET THIS FINISHED - 10 YEARS WORK IN PROGRESS

Wednesday, 6 May 2009

Focus for today.

I have done well for 2 days in a row. I will make it 3.

Drink plenty of water.
No caffeine.
No sugar.
No bread or other baked stuff.

I will be out all day ... At Mum's, doing some shopping for her, WW 5 pm then possibly pub quizz.

Lots of traps so I will need to be alert.

Just re-read the importance of 'Psychological warfare' against unhealthy habits. I'm beginning to 'Psych' myself up.

I'm not as well organised as I should be regarding my lunch and evening meal so will have to sort that out while at Mum's.
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